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497. Anxiety Isn’t Mental : Russell Kennedy MD + Neuroscientist

The Embodiment Coaching Podcast

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The Victim Mentality

A lot of us with anxiety and trauma, develop this victim mentality. It's almost like a sin in some circles to use the word "victim" I think it also becomes a perversely quote unquote safe identity for people because they know it. And then so if I challenge my victim mentality, I'm challenging my own identity.

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