AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
21min chapter
#537: Stressed Lawyer? This Technique Is Life Changing!, with Supriya Venkatesan
Lawyerist Podcast
Managing Stress Through Mindful Techniques
This chapter explores how past experiences shape emotional responses, particularly in stressful scenarios like client meetings. It introduces practical techniques such as vocal exercises and physical movements to engage the vagus nerve, promoting stress relief and emotional regulation. Additionally, the chapter addresses workplace challenges, particularly for female lawyers, and emphasizes body awareness and setting boundaries to navigate high-pressure environments.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode