Are You Overstressed or Under Recovered?
Movement Podcast
The Reward Comes When You Don't Have a Movement Screen
"The movement screen has been a more rewarding vehicle for me to manage people with than it has been to debate on stage," he says. "If I were to come and close down your gym and screen everybody in here or pull your team off the side screen, everybody in here, I'd like to think I'm going to see better than average results."
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