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Matt Maruca – Principles of the Light Diet! Can You Live On Light?

Podcasts Archives - Extreme Health Radio

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The Sun Is Beneficial to the Body Within Reasonable Doses

In Western medicine, it's often held as a foundational belief that if something hasn't been measured, then it can't be true. There are many things that we know about that the light is doing like this. And there's so much evidence stacked clearly showing that the sun is beneficial to the body within reasonable doses. It sounds clearly beneficial for our body, you know what I mean?

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