Endurance and Preparation: The Ultra Challenge

This chapter explores the challenges and psychological demands of preparing for long-distance races, particularly a 100-mile run. The speakers share personal anecdotes and reflect on the importance of training, mental resilience, and the impact of injuries on racing plans. Through lively discussions and humor, they emphasize the collaborative nature of endurance racing and the need for strategic preparation.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app