
EP 134 - EMOM Programs, Balancing Sport and Lifting, High Rep Work, and More
The Dan John Podcast
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The Tipping Point in Training Athletes
Marty: What is the tipping point in this occurring? Marty: It's bigger than you think. The time a. J k dordy, in his wonderful second edition of the trackon field omne book, talked about an era where 90 % of what shap putters did was just throwing. And then when weight lifting came around, and perry o'brien and some of early pioneers were doing the waigt room very they became a little bit more balanced.
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