The Dan John Podcast cover image

EP 134 - EMOM Programs, Balancing Sport and Lifting, High Rep Work, and More

The Dan John Podcast

00:00

The Tipping Point in Training Athletes

Marty: What is the tipping point in this occurring? Marty: It's bigger than you think. The time a. J k dordy, in his wonderful second edition of the trackon field omne book, talked about an era where 90 % of what shap putters did was just throwing. And then when weight lifting came around, and perry o'brien and some of early pioneers were doing the waigt room very they became a little bit more balanced.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app