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E68 - Marisa Peer, No. 1 Therapist: How Our Words & BELIEFS Powerfully Shape REALITY

Know Thyself

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Harnessing the Power of the Subconscious Mind

This chapter explores the difference between the subconscious and conscious mind, highlighting the impact of thoughts and external exposure on shaping our subconscious mind. It emphasizes the importance of being mindful of what we expose ourselves to, as it can influence our thoughts, emotions, and ultimately our reality. The speaker suggests taking control of our subconscious mind by changing our thoughts and beliefs to have a positive impact on our lives.

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