178 - This Is How You Get 2% Better with NFL Player/Neurosurgeon Myron Rolle
The Verywell Mind Podcast
Introduction
Dr. Myron Roll is an NFL player turned neurosurgeon. He says he was able to succeed in so many different areas of his life because he focused on getting 2% better every single day. Some of the things he talks about today are how to break down big goals into manageable action steps, and how to find meaning and purpose in life.
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