Feel Better, Live More with Dr Rangan Chatterjee cover image

The Science of Rituals & How They Can Transform Our Health, Happiness and Relationships with Professor Michael Norton #452

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Intro

This chapter explores how rituals can enhance health and well-being by providing meaning and connection. It contrasts rituals with routines, showcasing their role in habit formation, stress reduction, and community, while also discussing the potential pitfalls of extreme ritual practices.

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