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EP. 407 - Your Brain and Your Mind ft. Dr. Andrew Huberman

Mark Bell's Power Project

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The Importance of Food in Your Life

"I would just suggest you find yourself going down a negative pathway where you're starting to feel that it's becoming a little bit more on the negative side than it is on the positive side," he says. "Have a like, why would you take a thing of M&Ms and put them in a bowl on your calendar? ... Yeah, I can't do it still. I still just can't have that stuff."

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