The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Ancient Health Secrets through Ayurveda with Shivani Gupta [BEST OF]

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

Arveta - The Science of Life

A veda, the name itself, means the science of life. And it's truly a science that connects mind, body and spirit. It's about having that balance and that equilibrium that we all crave. We have a detoxification that we require, or ask of people to do every single year. Once you practise these changes, or these zum practices, really they can really support you to having that health, or that optimum body that you want.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app