2min chapter

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Conquering One of the Hardest Ultramarathons in the World, The Barkley Marathons, with John Kelly

WHOOP Podcast

CHAPTER

The Importance of Listening to Your Body

The act of competing in something that's 100 miles long, you must be doing all the opposite of listening to your body at many points during that. In some sense, you're trying to suppress all the things that are telling you, hey, let's stop. And subconsciously, I do think there's a bit of bargaining going on with your body.

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