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262: How to Optimize Your Omega-3 Intake for Longevity and Disease Prevention | Bill Harris, PhD

The Genius Life

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Fish Oils, Omega-3 Fatty Acids Are Prone to Oxidation

You don't really have to refrigerate fish oils, unless you're letting go for years. It's just a matter of your GI physiology and how fast your stomach empties. The more highly purified the product, the less likely you're going to have a burp.

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