Ep. 471: Allow a Tradition to Evolve, Easy Ways to Block Annoying Lights, and a Funny Look at Work
Happier with Gretchen Rubin
00:00
Self-Reflection and Personal Habits
The hosts discuss personal demerits and gold stars, sharing experiences and reflections on habits like hair twirling and anxiety management. The chapter highlights self-reflection, personal habits, and positive self-recognition.
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