How to Stop Thinking About Your Ex

I still think about my ex every day like I do but it doesn't feel like I'm getting stabbed anymore yes the time. Life is asking you to make meaning of the pain that you're going through and you either have a choice to numb yourself out or make meaning from it. Your life grows around it whether you want it to or not oh gosh which is equally painful and a relief to know because on some level when you lose somebody kind of your grief is still a conversation that you're having with them.