How to Identify if a Move Is Good or Not

The s i method is one of your main mental models when it comes time to identify whether a move is good or not. In order to achieve the things we've talked about here, like actually using the scientific method effectively, you have to have the mind set of a beginner. And part of doing things scientifically in thisin tos manner, is ou have to be willing to challenge yourself. You need to also be willing to provide feedback to your training partner, your instructor,. The same logic should apply when you're training at a jugitzy school. Your instructor should be open to feedback and open to improvement as well.