"I'm Way better than I was 14 years ago when I got my black belt. That's an unfair standard because I'm never game," he says. "If I held the standard of like well echoes never to have me out, that's not a fair standard" He has had his black belt for 14 years but doesn't think about getting it every day.
0:00:00 - Opening
0:04:42 - History, Jiu Jitsu, Extreme Ownership and how it applies EVERYWHERE.
2:16:00 - Final thoughts and take-aways.
2:20:00 - How to stay on THE PATH.
2:47:28 - Closing Gratitude.
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