2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#243 BITESIZE | Why Consistency is Key for Success, Health and Happiness | Rich Roll

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

You Know, I'm Releasing Once a Week, Every Week, Without Fail

You made a vow to yourself that you would release every week without fail. Was it always good? Or did at times become a noose around your neck? Would say it's a little bit of both. I'm somebody who is a bit of an extreme personality, and i need these rules to ik on track,. But personally, if i break that rule, then it just becomes easier to break it again. And then i'll just break it all the time.

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