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The Benefits of Ikigai Bio-Hacking with Sachiaki Takamiya – Part 1

The Ikigai Podcast

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The Importance of Spiritual Health in Life

I feel my life has only just begun in some ways I think the work I do now is my personal mission and I really only started a few years ago So life started at 50 For me, so I understand that perspective. We should try and live sick free and a little bit older But we don't want to be trying to live to 150 And not have a high quality of lifestyleSo going deeper In your book you touch on three types of health that you relate to by hacking. Yeah, so these are personal health and planetary health and spiritual health, right? One difference between icky guy bio hacking and regular bio hacking is That we kind of include thespiritual aspect of our life.

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