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22min chapter
Emotional Wellbeing in the Workplace
Ahead of the Game
Navigating Workplace Pressures and Setting Boundaries
The chapter delves into the pressures and expectations faced by employees in the workplace, emphasizing the importance of setting boundaries, practicing self-care, and taking time to adjust to new environments. It discusses the fear of not meeting expectations, the drive for recognition, and the struggle of saying no in a competitive culture. The conversation also touches on balancing work and personal life, addressing societal expectations, and understanding individual rhythms in work patterns.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode