Emotional Wellbeing in the Workplace
Ahead of the Game
00:00
Navigating Workplace Pressures and Setting Boundaries
The chapter delves into the pressures and expectations faced by employees in the workplace, emphasizing the importance of setting boundaries, practicing self-care, and taking time to adjust to new environments. It discusses the fear of not meeting expectations, the drive for recognition, and the struggle of saying no in a competitive culture. The conversation also touches on balancing work and personal life, addressing societal expectations, and understanding individual rhythms in work patterns.
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