The Rise of Protein: From Niche Supplement to Dietary Mainstream

Seemingly overnight, Americans have become obsessed with pumping as much protein as possible into every drink, snack and meal.

Elizabeth Dunn, a writer and contributor to The Times, explains the origins of this latest nutrition craze.

Guest: Elizabeth Dunn, a writer and contributor to The New York Times.

Background reading: 

• The David bar, basically a protein Scud missile wrapped in gold foil, has had breakout success. But can the trend last?
• Read a fact-check about some of the big claims made about protein.

For more information on today’s episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. 

Photo: David Chow for The New York Times

Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.