How to Run the Perfect Race: Interview with Matt Fitzgerald
Marathon Training Academy
00:00
Intro
The hosts kick off the episode by gearing up for an insightful interview with a renowned racing author. They explore the science of pacing in running while sharing personal anecdotes about training and the influence of weather on performance.
Transcript
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Matt Fitzgerald is a coach, nutritionist, and author of books on endurance sports including Pain & Performance, 80/20 Running, How Bad do you Want it and his most recent book “How to Run the Perfect Race- Better Racing Through Better Pacing.” He is cofounder of 80/20 Endurance and a lifelong endurance athlete.
