Time management expert Laura Vanderkamp says Friday is a good day to plan the week ahead. Make sure there is something that you are looking forward to, and offload anything that doesn't make sense. If you work a Monday-to-Friday schedule, Friday is what an economist might call a low opportunity cost time. In Friday with a plan, and you can relax.
In the final installment of the master class based on her book “Tranquility by Tuesday,” productivity expert Laura Vanderkam says nailing your work-life balance comes down to how you use your Fridays.