The Diary Of A CEO with Steven Bartlett cover image

Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!

The Diary Of A CEO with Steven Bartlett

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The Impact of Temperature on Dopamine and Male Fertility

This chapter explores the connection between dopamine and lifestyle choices, highlighting cold showers and plunges as productivity boosters. It also addresses the crucial link between heat exposure and male reproductive health, debunking myths about heat's role in contraception.

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