Bookworm cover image

53: Boundaries by Henry Cloud

Bookworm

CHAPTER

The Battle for Energy Management

"It's taught me a lot about energy management because that's one of the keystone symptoms of Lyme is just pure muscle fatigue and exhaustion," she says. "I've had to be very careful about where do I burn energy? Should I give myself a burst of two hours and then go lay down for an hour just to recover from that so I can build up energy again for later?" She continues: "Just seeing some of these boundary problems and seeing how each of those play into these different aspects of basically a fight with the medical community of sorts."

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner