Ep. 220: Note-Taking for Jiu-Jitsu, feat. Rachel Ranschau
BJJ Mental Models
00:00
How to Break the Ice in Jiu Jitsu
Rachel has a degree in biology. She lives in a van with her family and trains all over the place. Rachel: There's like this massive nomadic presence in the jiu jitsu community. I just, it's interesting to see this emerging as a pattern where so many people are basically structuring their whole lives around getting from point to point for training.
Transcript
Play full episode
