95: John Prendergast, Guest Explorer
Awareness Explorers
00:00
The Relationship Between Ground and Heart
When we feel more and more authentic there's a sense of being deeply relaxed. We're at ease we don't have to show up in a particular way or disprove anything. There's a dropping down when we when we feel it deeply grounded that supports the flowering of the system. And awakening, that is to say our fundamental nature as awareness suffuses the body mind penetrates it more and more deeply transforms it. But we're also here in a very vibrant, very alive, very authentic way.
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