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The Science Of Mood, Mitochondria, and Brain Energy w/ Siobhan Mitchell

The Joe Cohen Show

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The Effects of Fish Oil on Cognitive Function

The fish oil, and only in the phospholipid form doesn't really get into the brain significantly. Once you hit like 20, 25, it actually becomes way more difficult. The ones that I found based on my experiments, I really liked el-reutery, B-longum,  B-536, B-coagulins,. L-plantarum, L-ramnosis, and I think L-aceted of acetophilus.

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