21min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Sitting Is The Silent Killer! - Vonda Wright

The Diary Of A CEO with Steven Bartlett

CHAPTER

Rethinking Aging and Health

This chapter explores the evolving perceptions of aging and health, challenging the belief that aging inevitably leads to decline. Through personal anecdotes and research, the speaker advocates for proactive health management and lifestyle choices that can significantly influence vitality and longevity. The discussion also emphasizes the importance of treating patients holistically, addressing both physical and emotional well-being to foster meaningful healthcare connections.

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