Intro

This chapter explores the widespread phenomenon of worry in modern society, revealing that individuals spend over two hours daily consumed by anxious thoughts. It discusses the detrimental effects of worry on personal well-being, amplified by a relentless news cycle that heightens anxiety and disturbs relationships.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app