Special: International Women's Day (Part 1)
Happy Place
The Significance of Mindset in Endurance Sports and Fitness
The chapter emphasizes the significance of mindset in endurance sports and fitness, highlighting that mental state is more important than physical capabilities. It also addresses the misconception that exercise is limited to the fastest or strongest individuals.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
