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485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D.
The mindbodygreen Podcast
Introduction
Jason Wacob: The conversation on longevity has advanced by leaps and bounds since we launched My Buddy Green back in 2009. Michelle Shapiro is a functional dietician who calls herself the queen of the middle ground, meaning she supports intuitive eating but also leans on hard nutritional science to help you reach your goals. We're confident that we can get you to 80% of your maximum well-being and help you maximize joy at the same time.
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