How to Improve Brain Health Across Your Lifespan | Dr Tommy Wood, Research Assistant Professor
Reason & Wellbeing
The Parallels of Exercise Multiple Times
Dr. Josh Shirk and I have a paper, we'll be outlining this model. It's essentially our idea that the primary driver of the structure and function of the brain is how you use your brain. And then all the other risk factors are related to either supporting the response to that stimulus or preventing actively detrimental or harmful processes. But cognitive demand being this sort ofprimary thing that's probably sitting above all of that.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
