
120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND
The Genius Life
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Naturopathy and the Serotonin Connection
This chapter begins with gratitude towards the podcast audience and encourages engagement through social media. It introduces naturopathic medicine, focusing on non-drug therapies and the importance of addressing root causes of health issues. The discussion highlights serotonin's role in mental health, detailing how 5-HTP can help alleviate conditions related to low serotonin levels.
Transcript
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