Kilian Jornet | Zegama, Sierre-Zinal, & Alpine Connections
The Freetrail Podcast with Dylan Bowman
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Concentration and Flow in Mountain Adventures
This chapter explores the speaker's experiences during an eight-day mountain link-up in the Pyrenees, highlighting the mental and physical challenges involved. It emphasizes the importance of concentration, resilience, and the balance between focus and relaxation in high-stakes climbing environments. The discussion also delves into personal growth, gear innovation, and the artistic expression inherent in the sport, celebrating the deep connection between athletes and nature.
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