Part 170 - Dr. William Davis on the Simple Diet Switches to Change Your Life & Your Gut Health
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Healing the Gut in 10 Different Ways
The diet I advocate obviously is one that has no weir grains or sugars. We reject this notion of limiting fat that's ridiculous. There's no need to live or limiting meat or other animal products eat all you want. The most important thing you could do is avoid all those things we talked about and then include fermented foods as you do.
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