58: What it *actually* means to love yourself and to release shame and blame with Masha Kay!
The Sabrina Zohar Show
00:00
The Power of Self-Love and Compassion
This chapter explores the concept of self-love and compassion, emphasizing the importance of self-acceptance and understanding. It discusses how negative self-perceptions can impact behavior and interactions with others, while self-love can create a positive shift in one's reality. The chapter also delves into the role of shame, blame, and accountability in cultivating self-compassion.
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