Ep. 230: Old Bastard Injury Prevention, feat. Mike Mahaffey
BJJ Mental Models
00:00
How to Find the Right Gym for Your Purpose
The best way to prevent injuries is to find the right environment where people are aligned with you. So that means training partners that you can trust a gym with a matching culture. What else should a grappler look for here if their goal is to stay as injury-free as possible throughout this journey?
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