How to Overcome Stress and Enjoy Your Day

This week's episode is all about self love and how to take it to the next level when you feel like you're plateauing. The brain fact of today is all around carbon monoxide poisoning, which I'm actually surprised that I haven't ever covered this before because I love talking about how cells interact in the body. And then we've got a great, great listener question at the end of the episode. So please stay tuned and have a listen to that!