Finding Mastery with Dr. Michael Gervais cover image

Optimize Your Brain For Better Health, Performance And Fulfillment | Neuroscientist, Dr. David Eagleman

Finding Mastery with Dr. Michael Gervais

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Introduction

Dr. David Ekelman, a renowned neuroscientist, discusses the concept of self-understanding through time, the significance of setting up contracts to avoid temptations, and his groundbreaking studies on brain plasticity, sensory substitution, dreams, and time perception. The chapter also delves into the importance of living in the present moment and touches on topics like novelty, productivity, and insights on recent events through the lens of brain science.

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