58. New Year, Same You: Good News About Bad January Branding
We Can Do Hard Things
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Embracing Stillness and Transformation
In this chapter, the speaker shares a personal journey of self-discovery sparked by a confrontation with their ex during a family breakfast. Their impulsive decision to attend a hot yoga class leads to profound reflections on emotions, sobriety, and personal growth. Through humor and vulnerability, the speaker emphasizes the importance of embracing stillness and facing inner challenges as vital steps towards transformation.
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