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EP. 407 - Your Brain and Your Mind ft. Dr. Andrew Huberman

Mark Bell's Power Project

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How to Be a Better Sleeper

Melatonin's primary role is to suppress puberty during development through suppression of GNRH, conatrofen releasing hormone. So people are taking a lot of melatonin or taking hyper physiological doses of a hormone,. legally, right? Unlike other hormones, you can just go buy melatonin, which is weird, but okay. But it's suppressing the basically the androgen axis. And in women, it's Suppressing the estrogen axis.

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