Shrink Chicks on Normalizing Therapy and How We Enter Relationships with Unconscious Contracts
Sad to Savage
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Building Self-Awareness for Healthier Boundaries
This chapter explores the significance of self-awareness in recognizing the motivations behind our actions in various aspects of life, including relationships and personal choices. By reflecting on our changing needs, it highlights how we can establish healthier boundaries and make choices that support our overall wellbeing.
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