#440 GENETICS Based Supplements You Should AVOID - Dr Tyler Panzner
Siim Land Podcast
Personalized Nutrition and Supplement Risks
This chapter explores the intricacies of vitamin D absorption and omega-3 supplementation, focusing on individual differences in metabolism and the potential risks associated with omega-3s. It emphasizes the importance of personalized nutrition, especially regarding histamine levels and genetic interactions, while discussing the dangers of amines found in improperly stored fish.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
