Johanna Konta: How to handle pressure and expectation as an elite athlete (E79)
The High Performance Podcast
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Beyond the Court: A Journey of Growth
This chapter reflects on an elite athlete's journey, discussing the mental challenges and personal growth experienced while achieving their dream of becoming a top tennis player. It highlights the transition from an outcome-focused mindset to a process-oriented approach, emphasizing the joy in the journey and the significance of personal connections. The conversation also touches on key non-negotiable life behaviors and how embracing everyday living contributes to high performance and fulfillment.
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