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1829: The Importance of Exercise Sequence for Building Muscle, When Too Much Exercise Variety Kills Your Gains, How to Reintroduce More Calories After a Massive Weight Loss & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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Navigating Household Hazards

This chapter shares anecdotes about the challenges of maintaining a safe play area for children, including the mishap of shattered safety glass in a sand pit. The conversation highlights the demands of physical labor and personal experiences related to construction materials, such as tempered and laminated glass. Additionally, it touches on the broader implications of modern building materials, including their role in safety and fire hazards.

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