E366: Everything you need to know about hypertrophy training
RX'D RADIO
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Hypertrophy Doesn't Equal Bodybuilding
"I love that perspective by the way. There's a couple things in there that you said that really resonated with me." "Hypertrophy should exist in a phase of any effective program period," he says. "It doesn't have to be the entire program, which is something I want to ask you about,. But it does need to exist to some extent" 'You'll have to come back and touch that every now and then'
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