
Kaira Jewel Lingo: Lessons On Moving Through Change, Loss, and Disruption
CIIS Public Programs
How Do You Know When to Take Action?
In the ext of meditative practices, we talk a lot about surrender. And so there is this question of how do i know when to soften back into witnessing? When to release my grasp and my clinging to what is occurring? Right? We know from studies on drama and resilience, that it isn't just never distractand and always go towards there are. There is a right time to protect or stay close in some situations. Yet to chronically do so can be come just a complete imprisonment in our own experience. So find out how to encounter this difficulty with a caring, with a welcoming, so that we can begin to learn from it.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.