Ep. 195 "How Can I Exercise With Chronic Pain? It Hurts Too Much!"
Psoriasis Uncovered
00:00
How to Keep Your Motivation to Be Active
Part of the issue of maintaining being active is loss of motivation over time. Sometimes what works for folks is combining exercise with something else that they like. As people gain motivation and get excited about adding activity to their life, they can often overdo it.
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