2min chapter

The Dr. Gabrielle Lyon Show cover image

How to Keep Your Brain Young and Healthy | Louisa Nicola

The Dr. Gabrielle Lyon Show

CHAPTER

The Benefits of Fish Oil and Ketones

Ketones are a preferred fuel of the brain when in a glucose deprived state. Magnesium L3 innate is great for even sleep, but it's too early to tell whether or not it can help you get better sleep. Methylene blue needs to be monitored by a well-known physician who knows what they're doing on methylene blue.

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